No judgment. Privacy-minded by design. A practical way to log sensitive symptoms, identify triggers, and spot patterns over time.
Beta test via TestFlight · Requires iOS 17 or later
Gas. Hemorrhoids. Body odor. Genital itching. Intrusive thoughts.
These are real, common problems that millions deal with silently. Searching online gives unreliable answers. Visiting a doctor feels like too much. And talking to someone? Not happening.
The first step is understanding your own patterns. Not Embarrassing helps you track symptoms, identify triggers, and bring clear notes to your doctor when you're ready.
Every detail is crafted around one goal: making sensitive health tracking feel comfortable, useful, and privacy-minded.
All data stored locally on your device. Face ID and password protection. No accounts, no tracking, no data leaves your phone.
Log how intense symptoms are on a 1-10 scale with color-coded feedback, and track how long they last down to the minute.
Choose from 24 triggers across food, lifestyle, environment, and health categories. Smart filtering shows only relevant triggers per symptom.
Visual week and month views with severity indicators. See patterns at a glance. Expandable calendar with smooth gesture navigation.
Interactive charts that reveal patterns over weeks, months, and years. Identify correlations between triggers and symptom severity.
Generate comprehensive reports from your symptom data. Share with your doctor to have more informed, productive conversations.
Tap the button, pick a symptom from 15 categories, rate severity, and add context. Takes under 30 seconds.
Select what may have caused it — dairy, stress, poor sleep, weather. The app intelligently filters triggers by symptom type.
Over time, charts and analytics reveal what's really going on. See trends by week, month, or year.
Generate a clinical report with real data. Walk into your appointment prepared, confident, and informed.
15 symptom categories covering the health topics most people deal with but rarely talk about.
Each symptom has color-coded severity tracking, smart trigger suggestions, and context tagging.
Built for sensitive health tracking, with choices designed to reduce unnecessary data exposure.
Data is stored on your device by default. Optional iCloud sync follows your Apple account and device settings.
Biometric authentication and password protection with auto-lock. The app locks instantly when you switch away.
No third-party ad trackers or ad SDKs. Product diagnostics, when enabled, are used to improve app reliability.
Clean, professional design with discreet on-screen presentation intended for shared spaces.
Sync select symptoms — bloating, constipation, urinary issues, lower back pain — directly to Apple Health with severity mapping.
Seamless iCloud backup keeps your data safe across devices. Export as JSON or CSV for external analysis or sharing with your doctor.
Configurable daily reminders with per-day scheduling. Choose weekdays, weekends, or any custom pattern that fits your routine.
Join the Not Embarrassing beta on TestFlight and take the first step toward understanding your health — privately, comfortably, on your own terms.
Currently in beta test via TestFlight. No account required in the app.